{"id":37294,"date":"2017-07-08T08:00:00","date_gmt":"2017-07-08T16:00:00","guid":{"rendered":"https:\/\/staging2.threadalaska.org\/thread-blog\/sun-safety-2-3\/"},"modified":"2023-06-13T13:22:28","modified_gmt":"2023-06-13T21:22:28","slug":"sun-safety-2-3","status":"publish","type":"thread-blog","link":"https:\/\/www.threadalaska.org\/thread-blog\/sun-safety-2-3\/","title":{"rendered":"Sun Safety"},"content":{"rendered":"<div id=\"blog_content\">\n<p>\n\t<img decoding=\"async\" alt=\"\" src=\"https:\/\/threadsandbox2.wpengine.com\/wp-content\/uploads\/2018\/09\/IMG_9146-small.jpg\" style=\"width: 300px;height: 200px;margin: 5px;float: right\" \/><\/p>\n<p>\n\tSummer days in Alaska are known for their long hours of sunlight. While we need some sun exposure to help our skin to produce vitamin D, too much sun exposure can cause burns or lead to skin cancer. And because dangerous UVB and UVA rays can pass through clouds, sun safety is just as important on overcast days. Use these tips to help children practice sun safety. <\/p>\n<h2>\n\tSunscreen<\/h2>\n<ul>\n<li>\n\t\tSelect a sunscreen that is at least SPF 15.<\/li>\n<li>\n\t\tApply 15 minutes before sun exposure, and every 2 hours after.<\/li>\n<li>\n\t\tMake it fun: put on sunscreen by playing Simon Says to determine which body part to apply sunscreen. &#8220;Simon Says put sunscreen on your ears (and face, neck, arms, legs, etc.)!&#8221;<\/li>\n<\/ul>\n<h2>\n\tClothing<\/h2>\n<ul>\n<li>\n\t\tGive children a hat with a brim to protect their face and neck.<\/li>\n<li>\n\t\tWear sunglasses that provide 100% UV protection.<\/li>\n<li>\n\t\tWear long sleeves and pants to protect arms and legs.<\/li>\n<\/ul>\n<h2>\n\tShade <\/h2>\n<ul>\n<li>\n\t\tAvoid going outside between 10 a.m. and 2 p.m., when the sun is at its highest.<\/li>\n<li>\n\t\tCreate shade using umbrellas, tarps, or pop-up tents.<\/li>\n<li>\n\t\tPlay games in the shade and provide plenty of materials children can use in the shade.<\/li>\n<\/ul><\/div>\n","protected":false},"featured_media":0,"template":"","news_tags":[],"event_category":[],"news_categories":[],"class_list":["post-37294","thread-blog","type-thread-blog","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sun Safety - Thread<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.threadalaska.org\/thread-blog\/sun-safety-2-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sun Safety - Thread\" \/>\n<meta property=\"og:description\" content=\"Summer days in Alaska are known for their long hours of sunlight. 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