{"id":36145,"date":"2023-06-06T15:53:08","date_gmt":"2023-06-06T23:53:16","guid":{"rendered":"https:\/\/staging2.threadalaska.org\/thread-copy\/early-educators-copy\/recognition-awards-copy\/provider-appreciation-day-copy\/"},"modified":"2024-05-08T13:21:48","modified_gmt":"2024-05-08T21:21:48","slug":"keep-calm-care-on","status":"publish","type":"page","link":"https:\/\/www.threadalaska.org\/thread\/educators-and-programs\/recognition-awards\/provider-appreciation-day\/keep-calm-care-on\/","title":{"rendered":"Keep Calm. Care On."},"content":{"rendered":"\n<div class=\"wp-block-genesis-blocks-gb-columns gb-layout-columns-2 gb-2-col-equal\" style=\"margin-top:20px;margin-bottom:20px;padding-top:1em;padding-right:1em;padding-bottom:1em;padding-left:1em\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-2 gb-is-responsive-column\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\">\n<h1 class=\"wp-block-heading has-text-align-center script headings has-red-color has-text-color has-x-large-font-size\">keep calm. care on.<\/h1>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\">\n<p class=\"has-medium-gray-color has-text-color\">Early childhood educators are important; we want you to care for your health and wellness. We want to help you be the best YOU that you can be. This year we are giving you a fantastic resource to help you with your health and wellness, at no cost to you\u2026a gift subscription to Calm.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-medium-gray-color has-text-color\"><strong>thread <\/strong>has purchased a subscription to CALM for 1,700 early childhood educators to enjoy!  <strong>thread <\/strong>is excited to celebrate early childhood educators with this special gift.<\/p>\n\n\n\n<p class=\"has-medium-gray-color has-text-color\">The subscription period started on May 12, 2023, so activate your subscription today to get the most out of this free gift! Read on for details to get started.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"416\" src=\"https:\/\/www.threadalaska.org\/wp-content\/uploads\/2023\/07\/Calm-Benefit-Flyer-Image-1024x416.png\" alt=\"\" class=\"wp-image-38153\" srcset=\"https:\/\/www.threadalaska.org\/wp-content\/uploads\/2023\/07\/Calm-Benefit-Flyer-Image-1024x416.png 1024w, https:\/\/www.threadalaska.org\/wp-content\/uploads\/2023\/07\/Calm-Benefit-Flyer-Image-300x122.png 300w, https:\/\/www.threadalaska.org\/wp-content\/uploads\/2023\/07\/Calm-Benefit-Flyer-Image-768x312.png 768w, https:\/\/www.threadalaska.org\/wp-content\/uploads\/2023\/07\/Calm-Benefit-Flyer-Image-1536x625.png 1536w, https:\/\/www.threadalaska.org\/wp-content\/uploads\/2023\/07\/Calm-Benefit-Flyer-Image-2048x833.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">What is Calm?<\/h1>\n\n\n\n<p>Calm is the #1 app for sleep, meditation, and relaxation. It has been named by the Center for Humane Technology as \u201cthe world\u2019s happiest app.\u201d The Calm app can be used for meditation, sleeping, music, nature sounds, body movement, and audio programs by mindfulness experts. Calm will offer you a variety of content ranging from 1-minute breathing exercises to 60+ minute meditations. The Calm app has a children&#8217;s section and is a tool that you can use in your classroom. Your Calm subscription gives you unlimited access to the full library of content at <a href=\"https:\/\/go.threadalaska.org\/e\/515111\/2023-05-17\/21d2csg\/2090570140?h=Rw8DSXcyMjv7Hd3OSOxspjOIHYAhbYdIw0Wr5_npA_U\">calm.com<\/a> and in the Calm app for two years! As an extra bonus, you can share your Calm app with five family members, friends, or colleagues. This means you can use this with your staff or in your classroom!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"What is Calm?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/AOwB2xYM0nI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\">Activate Your Free Calm Subscription<\/h1>\n\n\n\n<p>The Calm app can be used on your smartphone, tablet, or computer.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size gb-block-button\" style=\"font-size:20px;line-height:1.2\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/app.frame.io\/presentations\/93ee138f-d901-4544-a49a-27c92925eb30\" style=\"border-radius:100px;color:#ffffff;background-color:#a20b31;padding-top:10px;padding-right:1em;padding-bottom:10px;padding-left:1em\">Tour the Calm app<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:53px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-columns gb-layout-columns-1 one-column gb-columns-center\" style=\"margin-bottom:20px\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-2 gb-is-responsive-column\" style=\"max-width:2000px\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner gb-has-custom-background-color\" style=\"padding:35px;background-color:#f1f1f1\">\n<h4 class=\"wp-block-heading\"><strong>Web Browser Instructions:<\/strong><\/h4>\n\n\n\n<p>To activate your subscription, visit: <a href=\"https:\/\/www.calm.com\/b2b\/thread\/subscribe\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.calm.com\/b2b\/thread\/subscribe<\/a><br>This must be done on a web or mobile browser (not in the app itself).<\/p>\n\n\n\n<p>Once on the page:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Click &#8220;Log in&#8221; to sign in to your existing Calm account or click &#8220;Sign up for free&#8221; if you have never created a Calm account before.<\/li>\n\n\n\n<li>If you choose &#8220;Sign up for free,&#8221; create an account using a <em>personal email address<\/em>.<\/li>\n\n\n\n<li>Enter the Group Code: <strong>thread23<\/strong> in the box provided to activate the subscription on your Calm account<\/li>\n\n\n\n<li>Open the Calm web browser at <a href=\"http:\/\/www.calm.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Calm.com<\/a> (or download the Calm app on your smart phone or tablet) and log in to your account to access the premium content.<\/li>\n\n\n\n<li>To confirm that you have successfully logged into your Calm Premium account, click &#8220;Profile&#8221; then &#8220;Manage Subscription.&#8221; Your screen should say &#8220;You have Calm Premium!&#8221;<\/li>\n\n\n\n<li>Once you\u2019ve signed up, you can add up to 5 dependents (age 16 years or older) via the \u201cManage Subscription\u201d page inside your Calm account at <a href=\"http:\/\/www.calm.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Calm.com<\/a>.<\/li>\n<\/ol>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-columns gb-layout-columns-1 one-column\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-2 gb-is-responsive-column\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner gb-has-custom-background-color\" style=\"margin-top:20px;margin-bottom:30px;padding:37px;background-color:#f1f1f1\">\n<h4 class=\"wp-block-heading\"><strong>Smartphone or Tablet Instructions:<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\" start=\"1\" style=\"list-style-type:1\">\n<li>Download and open the Calm app. For an Android device, use Google Play. For an Apple device, use the App Store. If you already have an existing Calm account, go to your Settings &gt; Link Employer Subscription and follow steps 3 and 4 below.<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.calm.android&amp;hl=en_US&amp;gl=US&amp;pli=1\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" class=\"wp-image-33714\" style=\"width: 150px;\" src=\"https:\/\/www.threadalaska.org\/wp-content\/uploads\/2023\/07\/google-play-badge.png\" alt=\"Google Play\"><\/a><a href=\"https:\/\/apps.apple.com\/us\/app\/calm\/id571800810\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" class=\"wp-image-33715\" style=\"width: 125px;\" src=\"https:\/\/www.threadalaska.org\/wp-content\/uploads\/2023\/07\/Download_on_the_App_Store_Badge_US-UK_RGB_blk_092917.svg\" alt=\"\"><\/a><\/li>\n\n\n\n<li>Create an account with a personal email address and go to Profile &gt; Settings <img decoding=\"async\" class=\"wp-image-33712\" style=\"width: 30px;\" src=\"https:\/\/www.threadalaska.org\/wp-content\/uploads\/2023\/05\/Calm-Setting-Icon.png\" alt=\"\">&gt; Link Employer Subscription.<\/li>\n\n\n\n<li>Click on Redeem via Group Code and enter: <strong>thread23&nbsp;<\/strong><\/li>\n\n\n\n<li>Enter your credentials to activate your free subscription. If at any point you&#8217;re asked to enter your organization name, please enter: <strong>thread<\/strong><\/li>\n\n\n\n<li>Once you\u2019ve signed up, you can add up to 5 dependents (age 16 years or older) via the \u201cManage Subscription\u201d page inside your Calm account at <a href=\"http:\/\/www.calm.com\/\">Calm.com<\/a>.&nbsp;<\/li>\n<\/ol>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Need help?<\/strong>&nbsp;<\/h4>\n\n\n\n<p>View the <a href=\"https:\/\/go.threadalaska.org\/e\/515111\/R-Calm-Sign-Up-Flow-thread-pdf\/21d2csy\/2090570140?h=Rw8DSXcyMjv7Hd3OSOxspjOIHYAhbYdIw0Wr5_npA_U\">Sign-Up Guide<\/a> or reach out to the <a href=\"https:\/\/support.calm.com\/hc\/en-us?solvvyProvidedByEmployer\" target=\"_blank\" rel=\"noreferrer noopener\">Calm Support Team<\/a> with any questions. <\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\">Calm Workshops<\/h1>\n\n\n\n<p><strong>thread <\/strong>and Calm cohosted two workshops for you to get to know Calm better. These workshops assisted with navigating the Calm app as well as provided some mental health guidance. Enjoy these recordings of the workshops!<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-white-color has-red-background-color has-text-color has-background has-link-color wp-elements-ac5921a3d66d00ee1177eb76db830f8e is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h3 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Stress and Burnout &amp; Calm Tour<\/h3>\n\n\n\n<p>Stress and burnout are something that many of us have experienced before. By understanding how it happens and recognizing the signs, you can flag problem situations early. During this workshop, participants learn the difference between stress and burnout, identify their stressors, and discuss ways to minimize it in their daily routines.<\/p>\n\n\n\n<p><strong>Learning Objectives:<\/strong><\/p>\n\n\n\n<ul class=\"has-white-color has-text-color wp-block-list\">\n<li>Discover evolutionary purpose of stress response<\/li>\n\n\n\n<li>Reflect objectively on current relationships with stress and burnout<\/li>\n\n\n\n<li>Analyze key differences between stress and burnout<\/li>\n\n\n\n<li>Identify relationship between core values and burnout<\/li>\n\n\n\n<li>Build resilience through stress and burnout recovery strategies<\/li>\n<\/ul>\n\n\n\n<div style=\"text-align:center\" class=\"wp-block-atomic-blocks-ab-button ab-block-button\"><a href=\"https:\/\/youtu.be\/yOwrjXbV4Rs\" class=\"ab-button ab-button-shape-circular ab-button-size-medium\" style=\"color:#A20B31;background-color:#FFFFFF\">Watch Now<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-white-color has-red-background-color has-text-color has-background has-link-color wp-elements-ac5921a3d66d00ee1177eb76db830f8e is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h3 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Stress and Burnout &amp; Calm Tour<\/h3>\n\n\n\n<p>Stress and burnout are something that many of us have experienced before. By understanding how it happens and recognizing the signs, you can flag problem situations early. During this workshop, participants learn the difference between stress and burnout, identify their stressors, and discuss ways to minimize it in their daily routines.<\/p>\n\n\n\n<p><strong>Learning Objectives:<\/strong><\/p>\n\n\n\n<ul class=\"has-white-color has-text-color wp-block-list\">\n<li>Discover evolutionary purpose of stress response<\/li>\n\n\n\n<li>Reflect objectively on current relationships with stress and burnout<\/li>\n\n\n\n<li>Analyze key differences between stress and burnout<\/li>\n\n\n\n<li>Identify relationship between core values and burnout<\/li>\n\n\n\n<li>Build resilience through stress and burnout recovery strategies<\/li>\n<\/ul>\n\n\n\n<div style=\"text-align:center\" class=\"wp-block-atomic-blocks-ab-button ab-block-button\"><a href=\"https:\/\/youtu.be\/yOwrjXbV4Rs\" class=\"ab-button ab-button-shape-circular ab-button-size-medium\" style=\"color:#A20B31;background-color:#FFFFFF\">Watch Now<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\">Important Subscription Terms<\/h1>\n\n\n\n<p>Your Calm subscription will end on May 12, 2025. At that time, you may choose to extend your subscription with your own payment method.&nbsp;<br><br><strong><em>thread <\/em><\/strong><em>is not responsible for any additional app purchases, third-party purchases, or data captured within the Calm app. Calm needs a streaming service (WiFi\/Data connection) to work. This may be of additional cost to you and is not provided by <\/em><strong><em>thread<\/em><\/strong><em>. Your Calm subscription gives you unlimited access to the full library of content at <a href=\"https:\/\/go.threadalaska.org\/e\/515111\/2023-05-17\/21d2csv\/2090570140?h=Rw8DSXcyMjv7Hd3OSOxspjOIHYAhbYdIw0Wr5_npA_U\">calm.com<\/a> and in the Calm app. Please note that Calm only shares aggregated user data. For more information, see their privacy policy at <a href=\"https:\/\/go.threadalaska.org\/e\/515111\/privacy-policy\/21d2ct5\/2090570140?h=Rw8DSXcyMjv7Hd3OSOxspjOIHYAhbYdIw0Wr5_npA_U\">calm.com\/privacy<\/a>.<\/em><\/p>\n\n\n\n<p><em>These programs are made possible through the Coronavirus Response and Relief Supplemental Appropriations Act (CRRSAA).<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.threadalaska.org\/wp-content\/uploads\/2020\/07\/DOH-Beveled-1024x1024.png\" alt=\"\" class=\"wp-image-33713\" style=\"width:95px;height:95px\" srcset=\"https:\/\/www.threadalaska.org\/wp-content\/uploads\/2020\/07\/DOH-Beveled-1024x1024.png 1024w, https:\/\/www.threadalaska.org\/wp-content\/uploads\/2020\/07\/DOH-Beveled-300x300.png 300w, https:\/\/www.threadalaska.org\/wp-content\/uploads\/2020\/07\/DOH-Beveled-150x150.png 150w, https:\/\/www.threadalaska.org\/wp-content\/uploads\/2020\/07\/DOH-Beveled-768x768.png 768w, https:\/\/www.threadalaska.org\/wp-content\/uploads\/2020\/07\/DOH-Beveled-250x250.png 250w, https:\/\/www.threadalaska.org\/wp-content\/uploads\/2020\/07\/DOH-Beveled-1536x1536.png 1536w, https:\/\/www.threadalaska.org\/wp-content\/uploads\/2020\/07\/DOH-Beveled-600x600.png 600w, https:\/\/www.threadalaska.org\/wp-content\/uploads\/2020\/07\/DOH-Beveled-125x125.png 125w, https:\/\/www.threadalaska.org\/wp-content\/uploads\/2020\/07\/DOH-Beveled.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>thread has purchased a subscription to CALM for 1,700 early childhood educators to enjoy! thread is excited to celebrate early childhood educators with this special gift. The subscription period started<a class=\"excerpt-read-more\" href=\"https:\/\/www.threadalaska.org\/thread\/educators-and-programs\/recognition-awards\/provider-appreciation-day\/keep-calm-care-on\/\" title=\"ReadKeep Calm. Care On.\">&#8230; Read more &raquo;<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"parent":33383,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-36145","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keep Calm. Care On. - Thread<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.threadalaska.org\/thread\/educators-and-programs\/recognition-awards\/provider-appreciation-day\/keep-calm-care-on\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keep Calm. Care On. - Thread\" \/>\n<meta property=\"og:description\" content=\"thread has purchased a subscription to CALM for 1,700 early childhood educators to enjoy! thread is excited to celebrate early childhood educators with this special gift. The subscription period started... 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