{"id":5652,"date":"2022-09-29T16:36:27","date_gmt":"2022-09-30T00:36:27","guid":{"rendered":"https:\/\/www.threadalaska.org\/learn-and-grow\/blog\/october-is-safe-sleep-month"},"modified":"2022-09-29T16:36:27","modified_gmt":"2022-09-30T00:36:27","slug":"october-is-safe-sleep-month","status":"publish","type":"learn-and-grow-blog","link":"https:\/\/www.threadalaska.org\/learn-and-grow\/blog\/october-is-safe-sleep-month","title":{"rendered":"October is Safe Sleep Month"},"content":{"rendered":"\n<p>October is&nbsp;<a href=\"https:\/\/safetosleep.nichd.nih.gov\/resources\/sids-awareness-toolkit#:~:text=October%20is%20Sudden%20Infant%20Death,reduce%20the%20risk%20of%20SIDS.\" target=\"_blank\" rel=\"noreferrer noopener\">Safe Sleep and Sudden Infant Death Syndrome (SIDS) Awareness Month<\/a>, a time to promote healthy sleeping habits for newborns and raise awareness about sleep-related risks for infants. The resources below can help you make informed decisions about your infant or child\u2019s sleeping environment and routine at home or in care.<\/p>\n\n\n\n<p><strong>Safe Sleep Recommendations for Infants Updated this Year<\/strong><\/p>\n\n\n\n<p>On June 21, 2022, t<a href=\"https:\/\/www.aap.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">he American Academy of Pediatrics<\/a>&nbsp;(AAP) updated sleep recommendations for infants. Here\u2019s what you need to know:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Room Sharing:&nbsp;<\/strong>Infants should room share with parents\/guardians through at least 6 months of age. It\u2019s recommended that for safest sleep, babies sleep in a crib, bassinet, or bedside sleeper.<\/li><li><strong>Empty Cribs:<\/strong>&nbsp;Infants should sleep alone in an empty crib with no blankets, stuffed animals, loveys, pillows or crib bumpers.<\/li><li><strong>Back is Best:&nbsp;<\/strong>Infants should sleep on their backs. Research shows that this is the safest position for infant sleep.<\/li><li><strong>Try a Pacifier<\/strong>: Pacifiers have been shown to reduce the risk of SIDS.<\/li><li><strong>Smoke-free Environments.<\/strong>&nbsp;Smoke in the house, on clothing, bedsheets, etc. can cause irritation and breathing problems for infants and young children.<\/li><li><strong>Breastfeeding Recommended When Possible:<\/strong>&nbsp;Some evidence shows that human milk reduces the risk of SIDS. The longer you give your baby breast milk, the more protection it gives.<\/li><\/ul>\n\n\n\n<p>Read AAP\u2019s news release for the full safe sleep update&nbsp;<a href=\"https:\/\/www.aap.org\/en\/news-room\/news-releases\/aap\/2022\/american-academy-of-pediatrics-updates-safe-sleep-recommendations-back-is-best\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<p><strong>More Resources:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>AAP\u2019s Safe Sleep Campaign Toolkit&nbsp;<a href=\"https:\/\/www.aap.org\/en\/news-room\/campaigns-and-toolkits\/safe-sleep\/\" target=\"_blank\" rel=\"noreferrer noopener\">here.<\/a><\/li><li><a href=\"https:\/\/www.usbreastfeeding.org\/safe-sleep-and-sids-awareness-month.html\" target=\"_blank\" rel=\"noreferrer noopener\">Resources, Tools &amp; Materials for Safe Sleep<\/a>&nbsp;(U.S. Breastfeeding Committee)<\/li><li><a href=\"https:\/\/safetosleep.nichd.nih.gov\/safesleepbasics\/faq\" target=\"_blank\" rel=\"noreferrer noopener\">Frequently Asked Questions (FAQs) About SIDS and Safe Infant Sleep<\/a>&nbsp;(NIH)<\/li><li><a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/sleep\/Pages\/Preventing-SIDS.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">How to Keep Your Sleeping Baby Safe<\/a>&nbsp;(AAP)<\/li><li><a href=\"https:\/\/www.aap.org\/en\/news-room\/campaigns-and-toolkits\/safe-sleep\/communication-strategy\/\" target=\"_blank\" rel=\"noreferrer noopener\">New Family Material for Safe Sleep Partners &amp; Pediatricians<\/a>&nbsp;(AAP)<\/li><li>Check out this&nbsp;<a href=\"http:\/\/%20https\/\/www.youtube.com\/watch?v=OvLsgXH69rc\" target=\"_blank\" rel=\"noreferrer noopener\">safe sleep video<\/a>&nbsp;(AAP)<\/li><\/ul>\n","protected":false},"featured_media":5653,"template":"","lg_tags":[],"news_categories":[],"class_list":["post-5652","learn-and-grow-blog","type-learn-and-grow-blog","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>October is Safe Sleep Month - Learn and Grow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.threadalaska.org\/learn-and-grow\/blog\/october-is-safe-sleep-month\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"October is Safe Sleep Month - Learn and Grow\" \/>\n<meta property=\"og:description\" content=\"October is&nbsp;Safe Sleep and Sudden Infant Death Syndrome (SIDS) Awareness Month, a time to promote healthy sleeping habits for newborns and raise awareness about sleep-related risks for infants. 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Safe Sleep Recommendations for...&hellip;","_links":{"self":[{"href":"https:\/\/www.threadalaska.org\/learn-and-grow\/wp-json\/wp\/v2\/learn-and-grow-blog\/5652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.threadalaska.org\/learn-and-grow\/wp-json\/wp\/v2\/learn-and-grow-blog"}],"about":[{"href":"https:\/\/www.threadalaska.org\/learn-and-grow\/wp-json\/wp\/v2\/types\/learn-and-grow-blog"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.threadalaska.org\/learn-and-grow\/wp-json\/wp\/v2\/media\/5653"}],"wp:attachment":[{"href":"https:\/\/www.threadalaska.org\/learn-and-grow\/wp-json\/wp\/v2\/media?parent=5652"}],"wp:term":[{"taxonomy":"lg_tags","embeddable":true,"href":"https:\/\/www.threadalaska.org\/learn-and-grow\/wp-json\/wp\/v2\/lg_tags?post=5652"},{"taxonomy":"news_categories","embeddable":true,"href":"https:\/\/www.threadalaska.org\/learn-and-grow\/wp-json\/wp\/v2\/news_categories?post=5652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}