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Planning a Safe, Healthy, Learning Environment  >  Health
How to Reduce Holiday Stress

Take an evening with cookies and cocoa (can we do that? I will bring cookies!) to take a break and think about the upcoming holidays. This workshop explores different family traditions (plan to share some of yours) and some of the pitfalls that can trap us if we are not aware and careful about the holiday season. As a Mom and Grandma, Patty has tried and practiced some of these ideas for a few decades now and she is looking forward to sharing some ideas that have worked well as well as some that have been less than successful! Although Patty's traditions and examples include the religious part of Christmas, these ideas apply to all holidays and religious or secular celebrations.



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