thread's new training and payment policies
thread has new training and payment policies! Please be sure to read them and contact your nearest thread office if you have questions.
Planning a Safe, Healthy, Learning Environment > Physical Well-Being
During the hour of class participants will be introduced to various Latin America dances and music. Zumba class will also incorporate multiple non-Latin music rhythms such as jazz, hip-hop, Africa, belly-dance, bhangra, Bollywood, calypso and dance-hall. Zumba is an exercise fitness combing all elements of fitness, cardio, music conditioning balance and flexibility. Zumba routines incorporate interval training while alternating fast and slow rhythms. Class participants will learn many dances such as cumbia, merengue, salsa, samba, calypso, tango, flamenco, bachata and hip-hop.
No training dates are currently scheduled.